Services

Training for Organizations

What we say and how we are with one another is crucial to fostering a strong community within an organization and meaningful working relationships.

Motivational Interviewing

Motivational Interviewing (MI) is a collaborative conversation style for having meaningful conversations about change. It also minimizes the likelihood of triggering defensiveness or resistance, and helps you provide information in a collaborative way that fosters client engagement and self-efficacy.

Restorative Practices

Formal and informal practices that transfer the restorative mindset into the daily lived experiences of an organization with the aim of building healthy communities of belonging. Restorative practices is about the strengthening of interpersonal relationships and social connections. It also provides a framework to allow the potential for deep healing and resolving of conflict that arises between people.

How I Work

  • Facilitate highly interactive and engaging workshops that are customizable to fit the needs of your organization.

  • Cultivate a safe, equitable and compassionate learning climate where each person feels comfortable exploring the concepts, spirit and skills.

  • Provide plenty of opportunities for skill practice and on the spot coaching and feedback through the use of real scenarios and or challenges that come up during your work day.

  • Work collaboratively with organizations in developing meaningful frameworks for implementation

Coaching for Individuals

Motivational Interviewing Coaching

For those seeking deeper understanding of Motivational Interviewing (MI) I offer individual coaching/feedback sessions. We can work together to integrate the skills and spirt of (MI) into your everyday conversations.

Personal Coaching

Teens

I work with teenagers who struggle with self-esteem, anxiety, boundary setting, and emotional regulation. Your teen will come away with a more balanced perspective on themselves and what they are struggling with. Teens will also explore and learn practical strategies to feel more at ease and regulated.

Parents

You will come away from our consultations with practical and meaningful ways to communicate with your teen that are customizable to fit a variety of situations including how to repair relational discord.

How I Work

  • I strive to create an accepting and compassionate space where you feel heard, safe and understood.

  • I offer a warm, curious and collaborative approach to support you in making the life shifts you are hoping for.

  • I engage in deep listening and ask evocative questions to tap into your own inner wisdom and strengths as well as provide suggestions with your permission.